It began in a forest of trees at a magical place where creative juices flow that Karen began teaching her beloved Grateful Dead flow. The class encapsulates the freedom that many express the music makes them feel and we are bringing it back!

Each playlist is curated with care by her amazing husband and each class has a theme or focus. It is a vinyasa flow/yin-based class where we breathe and flow to the dead while allowing our nervous systems to have a break. We develop strength, connect to our inner self and most importantly have a real good time.

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