Ride the Wave is a dynamic, engaging, and playful somatic experience that brings 
joy, aliveness & vitality into your whole body and entire life! These are weekly classes led by master teacher out of Los Angeles, Mariane Karou.*

You are led deeply inside so you are able to cultivate a relationship with your body that goes beyond any formal or traditional training to the essence of your unique being.

You learn how to navigate your own system and how to move from stillness to activity while staying connected to yourself.

You are encouraged to move beyond any known structures that you are currently operating in, and to initiate movement beyond your current capacity.  

Classes are recorded and will be played in our studio and can be purchased through a single class or monthly membership via Dance Alive.**

Start your two week free trial HERE

** Den members recieve 50% discount code for 3 months of Ride the Wave. Please email us for the code