Stefanie is a passionate embodiment, dance, and somatic movement facilitator who blends ancient wisdom with modern practices and bridges the physical and spiritual realms of our being. Drawing inspiration from Movement Medicine, Yoga, Pilates, Breathwork, Intuitive Dance, Somatic Experiencing, Spiritual Science, and Tantric practices, she creates transformative experiences and holds a safe space for others to authentically show up as they are. Stefanie's personal healing path and deep love for somatics, nervous system regulation, and holistic healing guides individuals on a profound journey of self-discovery and inner alchemy. Her teachings inspire a shift from the mind to the body and heart, fostering love, joy, freedom and connection. 

Why I am teaching at the den?

Since day one, the Grateful Den has held a special place in my heart. The moment I stepped into the space and began attending classes, I knew it was a safe haven for true healing on all levels. The intimate community, the authentic expression, the non-judgmental open-minded space, and the alternative healing modalities being explored all cultivate a sense of freedom! The level of consciousness in the space and depth of knowledge each facilitator brings to the studio is truly inspiring. I am grateful to call the Grateful Den my home studio and safe haven for genuine inner growth, heart healing and transformation. Something BIG has been sparked at the Den, and I am blessed to be part of this journey!