Have you met Marinella? She’s pretty magical.

Step into the extraordinary world of yoga movement guided by the creative and passionate Marinella Nesso, a long standing yoga facilitator and osteopath in the Toronto yoga community for over 19 years. Marinella has been supporting holistic wellness through movement and body acceptance practices across the city, and abroad including the Caribbean, Europe, and North America. She’s developed and supported teacher trainings and yoga development playing a pivotal role in guiding individuals toward a profound evolution in their yogic practice and well-being.

As a manual osteopath, Marinella brings a unique depth of intelligence and understanding to the mat, seamlessly intertwining physiology with mental and physical well-being. She embodies a fusion of traditional yogic principles and contemporary approaches including pilates and somatic movement.

Saturdays are pretty contagious where laughter, movement and expression within the yoga realm are honored and welcomed. With a light-hearted approach, students are encouraged not to take themselves too seriously, fostering an atmosphere of joy and acceptance.

The practice is elevated by the rich teachings of tantra-sivantra, making Marinella’s class an unparalleled experience in the city. Join the Den and embark on a journey where body, mind, and spirit converge, and transformation becomes an art form. This is more than just a yoga class; it's a Grateful Den Journey. Welcome to a new realm of possibility. Some call her the community Healer… She sometimes jokes she’s just a girl.

You can find Marinella leading our monthly women’s circle and her weekly Saturday morning class that combines Pranayama Breathwork with the best hip opener practice, ever.